Second Sunday of each month.
Joints and Glands or Joint Freeing Series Class
Gentle movements to enhance your wellbeing. Simple, pleasant movements that every one and every body can enjoy. Increase circulation to all parts of the body and improve your flexibility. Restore a natural vitality to the body and mind by releasing accumulated tensions.
Use your class pass card or drop in $17
See you there!
Welcome to Bodhi Prem Yoga!
“Where you connect your mind with your body and healing begins.”
We are offer evening weekday classes and morning weekend yoga classes. On Monday nights we offer a meditation class which we teach various methods or techniques to assist you in your inward journey. Our teaching is from the Himalayan tradition of Swami Rama. We offer traditional yoga which is suitable for everyone. This is a meditative style of yoga which centers you at the start of class, next stretches prepare your body for asanas (postures) , pranayama (breathing) and conclude class with shavasana (relaxation). Please click on our Schedule page and Class Description page to see which class suits you and your schedule. If you need assistance or have questions call us 224.595.0084 or email firstname.lastname@example.org.
We also offer many special events to assist you on your spiritual journey. Check out our Events page for dates and times of our Gong Meditations, Essential Oil classes, Crystal classes and so much more.
We are looking forward to sharing our sacred space with you soon!