A warm welcome to our sacred space is Albena. Albena is a recent graduate of the Himalayan Yoga and Meditation center and we are pleased she will join us teaching Himalayan Style Hatha Yoga on Monday evenings 7:30 pm – 8:30 pm. Please join Albena for a class!
Albena’s journey of self-discovery and introspection began in Sofia, Bulgaria in 1991 when she learned Transcendental Meditation. Albena has always wanted to share the experience of transcending into the Absolute and the Unified field of consciousness. She started practicing Yoga at the Himalayan Yoga and Meditation Center in Palatine in 2011 and enrolled in the Teacher Training Program which she completed with the 200 RYT certification in October 2013. Albena is eager to share the peace, tranquility, serenity and balance that Yoga brings to her life with anyone embarking on the journey of self-discovery.